Posts tagged healthy
A Perfectly Portioned Autumn

It’s that time of year again, my favourite time when the smell of autumn lingers in the air and everything feels new and possible. Every year I have such high hopes for autumn. I promise myself that I shall be out revelling in it as much as possible. I imagine the long walks in my favourite knitwear, my ochre scarf wrapped around my neck as I kick up leaves in my walking boots. But for me, autumn always comes with a side serving of trepidation and fear. Because autumn is as much about food as it is about being outdoors. It’s the season of harvest and abundance, tempting me with big roast dinners, warming stews and wholesome soups. I love to plan walks where I know there's a cafe so I can sit and enjoy my cake and coffee as the light fades around me. For me, autumn gives with one hand and cruelly takes with another. 

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